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Metamorphosis & Transformation
Inching along to flying—the Just Feel Good Program can take you there.
Isn’t it time to lose your caterpillar and fly? The Just Feel Good Program is about giving yourself time to learn and form new habits. It’s about making a lifestyle change, becoming healthier and figuring out what works best for your body. I’m a NYC Nutritionist who’s been guiding clients through the Just Feel Good Program for the past 11 years, setting them up for long-term success with a balanced, delicious and practical method of healthy eating. Dr. Google may have you convinced that you need to do either A. Eliminate all dairy, gluten, meat, sugar, caffeine, alcohol and fun from your life or B. Dramatically cut your daily caloric intake to 900 kcals and hit the gym twice a day everyday.
Unfortunately, the methods listed above either backfire, are not practical and sustainable or are just plain bad for your health. The Just Feel Good Program is about taking the time to do things right the first time so that you don’t have to run on the diet treadmill for the next several decades. In fact, the more you diet, the slower your metabolism becomes and the harder it is to lose weight, have energy and be healthy. And of course, the program is not just for weight loss as I’m most passionate about helping people clear up chronic issues and just feel good! Putting a solid focus on health is the best way to go about meeting your goals whether they involve weight loss or not. To find out how the Just Feel Good Program has worked in real life, please read through these testimonials and watch the below video.